January 06, 2022 7 min read

Rash guards are made for surfing. Rash guards are used to guard your torso against the sun, and also guard against chafing.

However, do you wear them as an everyday shirt? If you do not surf, you may be wondering what makes a rash guard different from a swimsuit or any other type of top that keeps the sun off your neck and shoulders.

To Wear Rash Guard or Shirts? A Guide to Wearing Rash Guards as Your Shirt.

Rash guards, used by all sorts of outdoor enthusiasts, are said to offer more sun guard than your typical shirt or tank top. That's because these sleeveless shirts usually lack a collar, which can leave your neck exposed to the sun. 

Rash guards are a good option for people with sensitive skin. Some people have a tendency towards itchiness and irritation when tops rub against their skin. Rash guards make it easy to cover your skin but also make you sweat more because it isn't porous. In other words, rash guards may not get you as cool as a tank top would.

Rash guards are very lightweight, comfortable, and breathe very well, making them perfect for the summer heat! It's not necessary to apply sunscreen over your entire body when you are wearing a rash vest, but it is important to apply sunscreen to your neck/face, hands, and feet. 

A rash guard will guard you against the sun, skin cancer, skin aging, skin irritation, skin burns, and skin rashes. Rash guards are great to wear whether you are swimming, walking on the beach, or walking around town.

How to Wear Rash Guards as Shirts?

When people think about the beach, they think about water. And when they think of water, they think of sports. One of the most popular sports, without any doubt, is surfing. Surfers wear surfing rash guards to guard them against sunburns and rashes. But since rash guards fit so snugly and comfortably, they have become a must-have item for anyone who is out and about having fun and enjoying the sun and water.

how to make a shirt for swimming

If you wear rash guards as undershirts to prevent their chest and back from getting burnt. Some wear them as part of their bathing suit, and others wear them as their normal tops on the beach.

You can choose from a variety of designs even when you go for a rash guard shirt. By choosing from a variety of colors, designs, and patterns you can easily pick from the designs without straining the budget. These rash guard shirts come in a variety of colors and patterns and therefore you can easily pick from a variety of designs and colors without straining the budget.

What Are the Benefits of Wearing a Rash Guard as a Shirt? 

Wear a rash guard as a top is a great way to keep cool and feel more protected on those hot days on the water. Rash guards are not only super comfy as they are made from materials such as nylon and spandex, but they also come with UV protection which offers excellent sun guard. 

Wearing rash guards as shirts is a good idea because they deflect the heat and provide some sun guard on those humid days on the water.

It reduces sun exposure on the skin by acting as a physical barrier against UV rays. It can reduce your risk of skin cancer. It is an awesome way to guard the skin against harmful bacteria in the water. It can also keep you warm during outdoor activities. 

These are just some of the benefits of carrying a rash guard shirt. I recommend checking out this article for more information about the benefits of wearing a rash guard shirt.

Can You Get a Tan Through a Rash Guard?

Rash guards are a great alternative to sunscreen because they provide skin protection, but can you get a tan through a rash guard? While it may sound counterintuitive, the answer is yes, you can. Rash guards are made of spandex material, which is made of synthetic fibers that are strong enough to deflect sun rays. 

Rash guards are also resistant to UV radiation, so they can protect you from both UVA and UVB rays. If you are looking for a lot of protection, but don't want to miss out on the suntan, rash guards are the perfect solution.

Do All Rash Guards Have SPF?

When one thinks of summer skin, one thinks of sunburns and skin cancer and one is trying to guard skin against the sun's harmful UV rays by wearing sunscreen and other protective clothing. One piece of clothing we should always remember to wear, and probably should never go without, is a rash guard.

You would think that all rash guards have SPF factors in them, but that is actually not true. A rash guard only features the SPF factor of the fabric that it is made out of. Rash guards of 100% polyester, for instance, will not offer any more sun protection than any other shirt of 100% polyester. 

This is because polyester does not absorb UV, so the SPF of the fabric is not relevant. If you are looking for sun protection, you should consider shopping for rash guards with sleeves and sleeves made out of more UV-absorbent materials, such as nylon or spandex.

Can Rash Guard Be Worn as a Swim Shirt?

It is possible to wear a rash guard as a swim top or swimwear. Rash guards are great for many different activities besides surfing. Many people wear rash guards to the beach.

Swimmers often have two options when looking for a shirt to wear while swimming, or while laying out at the beach, or anywhere for that matter. The first option is to wear a cotton top to avoid getting sunburned. The second option is to wear a rash guard to avoid getting sunburned. 

The rash guard guards your skin against sunburn but also guards your skin against the environment because the rash guard is much thicker than a cotton shirt. A rash guard lasts for much longer than a cotton top because the rash guard is in much better condition in comparison to a cotton top.

To Sum Up

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Everyone who spends a lot of time outside, in the sun, should get a rash guard for themselves. Especially people who spend a lot of time on the water. This is because rash guards are a great way to guard yourself against the sun’s rays, and rashes you get from the sun, sweat, and bacteria from all around you. 

Even if rash guards are originally made for surfers, today, rash guards are beloved by many people who practice different kinds of sports, as well as people who spend a lot of time on the water like fishermen. 

A rash guard can be worn as a swim top, but also as a top when you are with both your feet on the land. It is especially good for sports like hiking, where you do not know what amount of time you will be exposed to the sun. 

But as well as all of these sounds, you may find a rash guard a little bit uncomfortable to wear on various occasions. So maybe try some rash guards before purchasing.

Question Time

What makes a top a rash vest?

Rash vests are shirts that have short sleeves that are loose-fitting at the bottom, with an extra layer of material that covers the ribs to midsection designed to guard the body against rashes. This extra layer of material is usually at least 1/8th inch thick. The extra layer of material is designed for long activities, such as martial arts, where the sweat from the activity causes rashes to develop by direct contact.

Does a rashguard keep you warm?

The effectiveness of a rash guard depends on its thickness and thickness. Most rashguards are made of Lycra, so they will feel quite cool. However, you can find ones made of Merino wool or spandex, so they can keep you warm.

Rashguards are generally lighter than shirts, so they can guard against bruising, stabbing, and shock. They also guard against thermal radiation and cold.

On the other hand, shirts with long sleeves may help guard both arms and legs and can be very useful in hot weather, such as tennis shirts.

Are rash guards good for running?

For runners wishing to stay safe and cool, rash guards offer ample guard to the upper body as well as the lower body. When making your purchase, make sure to buy a rash guard that not only offers a guard from the sun but the elements as well. Buying a rash guard without these features can make your run more difficult, as you will be less protected from the elements and the UV rays of the sun.

What is the difference between a rashguard and a swim top?

wearing a rashguard like a t-shirt

A rashguard is mostly used to prevent you from getting any rashes or getting sunburned. Rashguards however are not just for people that go to the beach they can be worn while surfing, under your wetsuit, or for workout use.

A swim top is mostly used while at the beach or pool. They look similar to a regular bathing suit top but are more likely to be cut off on the sides to make it easier to swim.

Can rash guards be worn as a shirt on land?

The sun is the largest known source of skin cancer-producing ultraviolet radiation. And while we hope we can get enough UV exposure to maintain our Vitamin D levels, the sun is no friend of the skin. 

Rash Guards are a new idea in clothing that can be worn as a shirt on land. Rash Guards are made to be worn as beachwear but are also designed to guard against the sun. Much like how sunscreen guards us against UV rays, Rash Guards provide UV protection.

Motion rash guards do not offer a lot of heat guards in the heat, but rash guards will help in fending off the sun's rays. So when the day ends, you might want to have an extra layer with you. Now, when you have a sleeve rash guard shirt on, the sun's rays will not burn your skin.

Author - Olivia Poglianich
ABOUT THE AUTHOR
Olivia Poglianich          

Content Strategist

Olivia Poglianich is a nomadic brand strategist and copywriter in the surf, watersports and outdoor adventure space who has worked with brands such as Visa, Disney and Grey Goose. Her writing has taken her all over the world, from a Serbian music festival to a Malaysian art and culture event. Olivia is a graduate of Cornell University and is often writing or reading about travel, hospitality, the start-up ecosystem or career coaching. Her latest interests are at the intersection of web3 and communal living, both on and offline.



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