Obviously, the length of a swimmer's fins is an important consideration when kicking. Shorter fins are easier to kick, but long ones require stronger kicks. Short fins are more flexible, enabling swimmers to generate more thrust with fewer kicks. This, in turn, allows them to move faster and more easily. So, which are better?
The use of fins increases the surface area of the foot, thereby generating more thrust. Since the surface area is higher, a kick will meet greater resistance from water and require more energy than normal. This, in turn, will increase your speed and distance traveled. However, swimming with fins can lead to shoulder injuries. That's why it's important to add strength training to your swimming routine.
One way to increase speed by using swim fins is to train with them. Many Olympic swimmers train with fins during training, but they cannot use them during competition. For those who want to improve their kicks, it's a good idea to invest in swim fins to help them improve their technique. This way, you can develop your technique more effectively and improve your speed while staying within the rules of competition.
Despite the fact that SHORT FINS are easier to maneuver in the water, they're not for everyone. Those who have trouble with their fins may be better off using long fins instead. Short fins are more natural to use for beginners and can help those with a less developed stroke transition. The key to using short fins is to learn the proper techniques for using them and to develop muscle memory for them.
Long fins generate more thrust than short fins, but they're harder to maneuver in the water. Long fins are a liability for beginners, though advanced divers can learn to use them with practice. Long fins are also more difficult to maneuver in the water, and they require stronger kicks. Short fins are more maneuverable, so they're an easy choice for beginners. Long fins require stronger kicks to propel you through the water.
When selecting a set of fins for a dive, keep in mind your goals and your current skills. Long fins will propel you faster and farther, but they require a great deal of energy and strength to use. In confined spaces, shorter fins are best. A long fin is ideal for long-distance diving, but it's not always practical for confined spaces.