June 16, 2020 3 min read

As a swimmer, you've probably heard swimming ear plugs referred to as swimming ear muffs. You may have also heard these are used by swimmers to protect their ears from water noise. It's a common misconception that the way to do this is, instead of using ear plugs inside the ear, that external protection is used around the outside fo the ear.

While swimming ear muffs can protect your ears from water noise, it's not actually as simple as that. The difference is that when you take the plugs out of your ears, you're in essence exposing your entire head to the water. This can cause you a serious health risk. This is why you should wear your swimming ear plugs inside the ear canal instead.

One thing to note, if you're using ear muffs, swimming ear plugs or an open-face swimming cap, you should make sure that they are all totally zipped up and are facing away from your face. This will ensure that water can't enter through the ears.

This will give you an indication that you're using the right type of swimming ear plugs. They should be in the correct position inside the ear canal and facing the right direction to let water flow around them and into the ear canal. If you do not get a clear indication that you're using the correct ear plugs, you should take them out.

using swimming ear plugs
Another thing to note, if you're using the ear plugs inside the ear canal, they should be the same size as you. Swimming ear plugs can be purchased in the standard sizes of 2.5, 3.5 and even 4mm. Once again, one size should fit all ear canal shapes.

While we're on the subject of ear plugs, you should always wear your swimming ear plugs inside the ear canal. This will allow the ear plugs to form a seal that will seal the canal when you're underwater. The best place to put them inside the ear canal is where your ear would be at rest.

This will create a seal that ensures that water cannot enter your ear without causing damage. So if you're swimming, it's important to get your swimming ear plugs into the ear canal and form a seal there. They should fit as snugly as possible and form a tight seal.

When swimming, you should never go into the water with your ear plugged in. The reason being is that it's very easy for the water to leak into your ear and cause damage. Once again, it's very important to get your ear plugs in your ear before you submerge yourself in the water.

swimming competition

I'm sure that you're now realizing that you need to get your swimming ear plugs as snug as possible inside your ear. So make sure that they're placed properly and get them in properly.

The best place to put your ear plugs is where your ear would be at rest. So remember, put them inside your ear canal where they will form a seal that ensures water cannot enter your ear without causing damage. Again, make sure that they're in the correct position and form a tight seal.

While you should be able to hear the sound of water flowing around your ear plugs, you should not hear it when you are underwater. Also, make sure that the ear plugs are positioned in the correct position so that they form a seal that helps keep water out of your ear and keeps noise from entering your ear. And once again, make sure that the ear plugs are inside your ear canal.

So now you know the basics of how to use swimming ear plugs and understand how they work. Keep in mind that the best type of ear plugs for swimming should always be placed inside your ear canal and are highly recommended rather than over ear muffs.


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