August 22, 2022 5 min read

When most people think of the beach, they immediately think of two things: the sun and the water. And while those are two of the best things about going to the beach, they're not the only things.

The beach is also a great place to play sports. The sand provides a unique playing surface that can be both challenging and fun, and the water is always there to cool you off when things start to heat up.

You don't have to be a professional athlete to enjoy playing sports at the beach. Some of the best beach sports are the ones that anyone can pick up and play. Here are eight of the best beach sports you can try the next time you're at the shore.

Paddling

Paddling is a great way to get out on the water and enjoy the beach. It's also a great workout.

Paddling is similar to kayaking or canoeing, but instead of using a boat, you use a paddle board. Paddleboards are large, stable boards you stand on and paddle with a long paddle.

game on the beach

Paddling is an excellent workout for your arms, legs, and core. And because you're on the water, it's a great way to stay cool in the summer heat. If you're new to paddling, there are several things you should know before you start. First, choose a calm location with little to no waves. You can use an interactive paddling locations map to find the perfect spot. Once you're on the water, paddle with your arms, not your legs. And when you're turning, use your whole body to pivot the board. With a bit of practice, you'll be paddling like a pro in no time.

Beach Volleyball

Of course, you know volleyball. The game where two teams hit a ball back and forth over a net. But did you know that volleyball is one of the most popular beach sports?

Beach volleyball is a great way to get active, have fun, and meet new people. Just like volleyball, beach volleyball is played with two teams of two or three players. But the most significant difference is in the sand. The sand provides a softer landing, which can be easier on your joints. And because the sand is loose, keeping your footing can be more challenging. This makes beach volleyball an excellent workout for your legs and core.

If you're new to beach volleyball, start playing with a friend or family member. Once you get the hang of it, you can join a local league or tournament.

Frisbee

Frisbee is a fascinating beach sport that anyone can play. All you need is a Frisbee and someone to throw it to.

Frisbee is a disc sport in which players throw a Frisbee at each other. The object of the game is to catch the Frisbee in the air. If you catch it, you get the point. If you drop it, your opponent gets the point. You can play Frisbee with as many people as you want. But two-on-two is the most common format.

To play, all you need is a level spot on the sand. If playing with more than two people, you may want to set up cones or other markers to create boundaries. Also, be sure to take turns throwing the Frisbee. The person who throws it should not also catch it.

Soccer

Soccer is another awesome beach sport. It's easy to learn, and you can play it with just about anyone. The basic rules of soccer are the same as any other game. Two teams of eleven players try to score goals by kicking the ball into the other team's net. The team with the most goals at the end of the game wins.

The sand can make playing soccer a bit more challenging. The soft surface makes running difficult, and the ball can sink into the sand and slow down. But with a bit of practice, you'll get the hang of it. And once you do, you'll have a great time playing this classic beach sport.

Beach soccer has become increasingly popular in recent years. There are now professional leagues and tournaments all over the world. So if you're looking for a challenge, beach soccer may be the sport for you.

Surfing

Surfing is one of the most popular beach sports. It's also one of the most challenging. Surfing is a water sport where you ride on the waves with a surfboard. The goal is to stay on the board and ride the wave as long as possible. Surfing takes a lot of practice and patience. But once you get the hang of it, it's a great way to enjoy the waves and the beach.

If you're new to surfing, take lessons from a qualified instructor. They can teach you the basics and help you stay safe while learning. Once you've mastered the basics, be sure to practice in small waves before you start tackling larger ones.
If you put in the effort needed, you'll be surfing like a pro.

Matkot

Matkot is a beach paddle game that's popular in Israel. It's similar to tennis, but you use paddles instead of rackets. The game's object is to hit the ball back and forth with your paddle. The first team to reach eleven points wins.

To play, you'll need two paddles and a ball. The best way to find a ball is to use an old tennis ball or a beach ball. You can use anything from ping-pong paddles to Frisbees to make your paddles.

Matkot is a great way to enjoy the beach with friends. It's also a great workout. So if you're looking for a fun and challenging way to spend your day at the beach, matkot is the perfect game.

Skiing

kite surfer

Skiing is a water sport where you ride on a board with skis attached to your feet. The goal is to stay on the board and ride the waves as long as possible. Just like surfing, skiing requires some practice and patience. But once you get the hang of it, it's a great way to enjoy the waves and the beach.

You'll need a board with skis attached to your feet to ski. You can either buy a board or rent one from a local shop. Once you have your equipment, be sure to practice in small waves before you start tackling larger ones.
You'll be skiing like a pro in no time if you practice.

Kiteboarding

Kiteboarding has become increasingly popular in recent years. It is similar to windsurfing, but instead of using a sail, you use a kite. The kite provides the power to move you across the water. You can steer the kite by moving the bar that's attached to it.

Kiteboarding is a great way to enjoy the wind and the water. It's also a great workout. So if you're looking for a fun and challenging way to spend your day at the beach, kiteboarding is the perfect sport.

Generally, there are many great beach sports that you can enjoy. Whether you're looking for a workout or a way to have fun, there's a beach sport for you. So get out there and start enjoying the waves.

Author - Fred Felton
ABOUT THE AUTHOR
Fred Felton          

Content Creator / Editor

Fred Felton is a copywriter, editor and social media specialist based in Durban, South Africa. He has over 20 years of experience in creating high end content. He has worked with some of the biggest brands in the world. Currently Fred specialises in the adventure watersports space, focussing on surf, kayak and rafting. He is also a keynote speaker and has presented talks and workshops in South Africa.



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