The Four Golden Rules of Getting on Your SUP

July 23, 2022 3 min read

Getting on your SUP should be a fun and safe experience. It can provide extra balance if you can keep your balance, which will make you more stable in the whitewater or waves. Follow the four golden rules listed below to get started. Remember that these guidelines aren't universal. Your personal preference should play a part in how you paddle, but it is essential to learn them first!

Keeping balance

Keeping balance is easier on a SUP when it's moving than if it's at a standstill. On a moving SUP, your momentum guides your actions, guiding you to stand upright. To improve your balance, keep your feet parallel and set your feet slightly wider than your shoulders. If you want to paddle fast, bend your knees and slap the paddle on the water at your sides.

A key to keeping balance is to look at the horizon while you get on your SUP. Most paddlers lose balance while looking down at the ground, but by focusing on the horizon, you will be able to better understand the space in front of you and anticipate a coming swell. By staying focused on the horizon, you'll be able to better understand your body's position, and you'll be more comfortable paddling when you feel swaying.

Keeping Control

Falling off your SUP is a fairly common occurrence. To get back on your SUP, follow these simple instructions. Hold your paddle with the top hand, push it under the surface, and then pull it back up to your ankle. Then, turn around and use your legs and hips to leverage yourself onto the board. To get started, choose a calm body of water, preferably one with little wind.

Ensure that your stance is right. Your SUP will not lie flat if your stance is too wide or too narrow. Moreover, it will not steer properly if you are not standing in the center. Try to sit with your feet shoulder-distance apart, but make sure that you are positioned in the middle of the board. You should also try to keep your body's center of gravity low by kneeling. The lower your center of gravity, the easier it will be to control your SUP. Lastly, engage your core to control your body's movements.

Keeping It Quiet

Getting on your SUP can be noisy, but it doesn't have to be! Learn to keep it quiet by engaging your lower legs and feet while getting on the board. You'll find the paddleboard more balanced and efficient in the water. Keep reading for some useful tips! Here are some tips on keeping it quiet when getting on your SUP! Enjoy! And remember, stay safe! Once you've mastered the technique, you'll soon be cruising the water in no time.

Keeping It Safe

Keeping it safe on your SUP is as important as any other safety consideration. While you're enjoying the scenic views, you should also protect yourself from the sun's harmful rays. This includes wearing UPF 50+ swimwear, sunscreen, and other protective clothing. Keeping it dry is also crucial. Keeping your SUP on the water will increase its lifespan. Listed below are some tips for keeping it safe on your SUP.

Paddleboarding is a great pastime for beginners and more experienced paddlers. It is also a much safer activity to do with a partner. You should always have a reliable means of communication on board, such as a cell phone. If you plan to paddle alone, you should place your phone in a waterproof pouch so that you can call for help if an accident happens. The more familiar you are with the board and how to get back on, the less likely you will panic if you fall off.

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