Which Swimsuits are Good for Hiding Belly Fat

May 19, 2022 3 min read

To hide your tummy fat in a swimsuit, choose one-pieces with vertical stripes or ruching. Also, swimsuits with mesh panels and ruffles can draw attention away from your tummy. If you're not too concerned about looking overly thin, try a deep v-neck swimsuit, which will give the illusion of a bigger chest. Choose the right swimsuit color and enhance your looks. Ruffles can hide your belly bulge too, so go for a one-piece with ruffles or a deep v-neck.

High-Waisted Swimsuits

When buying a bikini, make sure to consider the high-waisted design. This particular style is great for adding definition to a curvy figure. On the other hand, if you have an apple-shaped body, this style may be uncomfortable for you. If you have trouble wearing a high-waisted bikini, look for one with tummy control panels.

One-Piece Monokinis

In one-piece swimsuits, a backless design allows you to show off cleavage. Look for fun patterns and colors, as well as ruching. You can also find a swimsuit with removable padding and adjustable straps. This way, you can find the best fit. If you have a large belly, a one-piece can be too low-cut for your shape, but there are some ways to hide it in a one-piece.

Color Blocking

If you're looking to hide belly fat in a swimsuit, try using color blocking. This style draws the eye away from your midsection, making your hourglass figure look slimmer. Wear a dark bottom with light top to create this illusion. Avoid horizontal stripes, as these will make you look wider. Vertical lines, plain solids, and small prints can help you hide belly fat in a swimsuit, too. Pay attention to difference between cold and warm tones. For example, learn which are the best colors for pale skin.


The key to hiding belly fat in a swimsuit with ribbed ruffles is to choose a style that will draw attention away from the tummy. Generally, swimwear will not have a lot of coverage, so the best option is choosing a shape-flattering design. Ruffles on the tummy tend to have tiered designs that add subtle dimensionality to the midsection.

One-Piece Dresses

One of the most common questions that women ask is "how to hide belly fat in one-piece swim suits?" There are several strategies to help you achieve this goal. One of the best ways to disguise your belly is to wear one-piece swimsuits with tight prints and lower contrast colors. One-pieces with tummy-slimming features are also a good choice. You can choose one that has ribbing or tie detailing on the sides and waist to hide the pooch.


One of the best swimsuit styles to hide belly fat is a tummy control swimsuit. Many tummy control swimsuits can be worn with high-waisted bottoms or even a one-piece swimsuit. The tummy control shapewear is made of breathable fabric and is invisible under a swimsuit. Tiered swimsuits are also an excellent choice for hiding belly fat.

Swim Shorts

Despite the fact that swim shorts are a vital part of the beach wardrobe, some big guys struggle to cover up their stomach in them. Fortunately, there are a few ways to minimize your belly fat without losing your cool. For starters, don't buy shorts with a high elastic waistband. This will only give the illusion of a muffin top, so make sure your shorts fit properly. Another way to hide belly fat in swim trunks is to buy them with a flat front waistband. It will prevent you from drawing attention to your midsection. This is especially important for men who have chubby jaws.

Skirts With Ruffles

If you want to disguise your tummy bulge, one-piece swimsuits with ruffles and lace details can help. These types of swimsuits float above your tummy, making your waist look slimmer. Besides ruching and lace, you can also hide a belly pooch by wearing a swimsuit with a printed bottom or ruffled top. These designs can draw attention to other parts of your body.

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