Why Are Surfers Calm?

June 30, 2022 3 min read

Many people wonder what makes surfers so chilled. Despite being over 40 years old, surfers tend to look much younger than their actual age. The relaxed lifestyle they lead is reflected in their looks and attitudes. The reason for this is simple: they are enjoying a completely different lifestyle to the rest of us. Whether they are on the beach or thinking about work, they always appear younger and more relaxed than they actually are.

Surfing as a Meditation

One of the many benefits of surfing is that it promotes mental stability. Often compared to meditation, surfing allows the surfer to be alone in the ocean while focusing on the board and the waves. The repetitive nature of the activity also eliminates the need to worry about anything, which is conducive to a feeling of relaxation. The meditative state of mind that accompanies surfing can help the surfer clear his or her mind of stress and worries. Surfing makes you feel relaxed which is beneficial in numerous ways.

The physical and mental benefits of surfing are many. It helps the mind clear and focuses on the present moment. It also releases endorphins, which are a mood-boosting chemical that leaves you feeling happy after surfing. This also helps the surfer reconnect with nature and find peace in their lives. Additionally, it is an excellent form of physical exercise. The waves make surfing a great way to get a work-out and a break from the daily grind.


Compared to the average person, surfers seem to be relaxed. Many surfers are over 40 years old, yet you would never know it by looking at them. They seem to be less focused on work, and often look five or 10 years younger than their actual age. The relaxed lifestyle they lead shows up in their overall appearance. The same goes for their bodies. Here are some simple tips to relax while surfing. They may surprise you!

To relax while surfing, try to visualize the perfect wave. Try to imagine the perfect surf spot and how your body will look like when you catch it. This helps you channel positive energy and avoid feeling tense. Alternatively, you can perform some yoga poses to relax your body and mind. These exercises are not only effective for surfers but can be performed anywhere, anytime. They can even be done in the ocean. Just remember to relax your body and mind before you begin surfing.


If you're wondering why surfers seem so calm, you're not alone. Surfers are the only adults who can pee in their clothes! They don't think about their image or their social status - surfing is just fun. This subculture is always relaxed, even if millennials are the most stressed generation since the 1960s. Surfers, however, seem to respect nature and the power of the ocean.

Aside from being a great way to clear your mind, surfing is also a great way to de-stress. Surfing can reduce stress and improve mood as the rhythmic motion of paddling can be very calming. Being out in nature also has its social benefits, as it's a great way to bond with friends. And what's more, surfing is great exercise! So, what's not to love?

A Lifestyle

The lifestyle of surfers is very relaxed. The average surfer is forty years old, yet they seem five to ten years younger than their actual age. This relaxed attitude is attributed to their constant mental synchronization with the ocean. The surfers themselves often exhibit an overall appearance that reflects their relaxed outlook on life. The surfing lifestyle is a form of meditation. Surfers generally lead healthy lifestyles and tend to live in close-knit communities.

The surfer lifestyle is a relatively uncomplicated one, but it does require a certain mindset. Despite the laid-back lifestyle, surfing requires planning your life around the three main elements: tide, swell, and wind. In this way, it is possible to live a completely stress-free life while still enjoying the sport. Although the lifestyle of surfers is undoubtedly relaxed, it is not without sacrifice.

A Sport

While surfing is a physical workout, it's also one of the most relaxing sports around. Surfers are constantly surrounded by nature and must be mentally in tune to catch the next wave. The power of the water, its rhythm, and the calmness of the ocean contribute to a relaxed and happy state of mind. Here are a few of the reasons why surfers are so relaxed. The ocean itself is a form of meditation.

The surfing world has its own social dialect, called surfspeak. In the Southern California region, this can include terms like Uptalking and Valleyspeak. Northern California surfers use terms such as "groovy," "hella," and "tight." 'Stoked' refers to the excitement experienced when a wave breaks. A surfer can also yell "YEW!" if they see a big wave on the horizon.

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